Author: Eric Golubitsky

Supplementation

Do you need to take supplements to be healthy? Supplementation is often misunderstood by people who are beginning a health and wellness journey. Supplementation should

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Positive Self-Talk

We all have internal conversations with ourselves throughout the day. We think to ourselves when we drive, wash dishes, and even occasionally when our attention

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Gratitude

There is no sugar coating it- life is challenging. We all go through experiences that don’t always feel good in the moment, but in the

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Personal Training Clients

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Meal plan clients

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Two Complimentary Private Training Sessions (1week)

These sessions are to assess & amp; discuss your goals together and create a game plan and make sure we are the best fit. No obligations to continue.

Complimentary LifeCoaching Session

This is to assess you
and discuss your
goals and see if we
are the best fit for
you.No obligations
to continue.

5 Healthy Meals FREEand freedelivery

This is for you to try
our meals and see if
this is for you.No
obligationsto
continue.Discount
code“1stWeekFree

Request
30 minute
Call /
Consultation

These sessions are to assess & amp; discuss your goals together and create a game plan and make sure we are the best fit. No obligations to continue.